A shady spot where gentle waves lap the shore offers a therapeutic escape from the demands of the home. Sitting in this spot and looking out over the horizon reminds me of a lazy day on one of St. John’s beautiful beaches. Hardly the U.S. Virgin Islands, this small patch of sand is situated within fifteen minutes of paddle time from my entry point.
I brought my journal with me, but I didn’t write anything today. I read some. I took a couple of pics. But mainly I sat. That’s somewhat difficult for me to do.
How about you? In what way do you give your heart and mind a break and just be?